Have you ever felt like time just flies by? One minute it’s Monday and the next it’s Friday, and you can’t even remember what you did in between. Well, it turns out there’s a reason for that. Your brain is constantly making decisions, and in order to conserve energy, it goes into autopilot mode. This […]

I’ve always hated New Year’s resolutions. Why do you need a date to make you not suck at something? If you want to change just start now —regardless of the date! But I was wrong. Life gets busy. Especially with 3 boys running around. Holidays serve as a helpful reminder to work on improving yourself, […]

Looking to get out of debt—for good? You’ve come to the right place. Let us introduce you to the 3 most popular ways to do it…(and 1 bonus method). 1. Snowball Method The debt snowball method is a technique for paying off debts that involves focusing on the ones with the smallest balances first while […]

As pharmacists, we are responsible for ensuring that our patients receive the medications they need to maintain their health and wellbeing. But with increased cost of living and almost non-existent raises it can be difficult to budget effectively and save for the future.  This was the case for my coworker Jody who struggled to balance […]

Over and over again we hear, “You should have 3-6 months in your emergency fund” Like an emergency fund is a super hero here to save the day. Okay sure. Go make your emergency fund. But what are you going to do about that credit card bill that is eating away at everything you are […]